Meal Planning for Women

$50.00 Inc. GST

DO YOU JUST WANT TO KNOW WHERE TO START?

Our Start-Up Meal Plans provide you with a starting point to take control of your eating. They take
out the need for counting calories. It will teach you portion control and allow you to make choices
for foods that you like – rather than us telling you exactly what to eat. You get to take control.

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Description

These meal plans are NOT for people with allergies or intolerances. They do not cater for specific
medical needs. They ARE for the average person who just wants to learn how to eat a normal
diet and lose weight – without sacrificing the foods you love.
By no means are we Dieticians. If you have specific dietary needs – please contact Ideal Nutrition
to help you navigate your specific needs.
All you need are a set of kitchen scales and you are good to go.
HAPPY EATING.